wearing specially made insoles (orthotics) inside your shoes to support your feet and stop them rolling inwards.Non-surgical treatments are often recommended first. the connective tissue in the foot becoming stretched and inflamed – possibly as a result of overuse, unsupportive footwear, an injury, increasing age, obesity or rheumatoid arthritisįlat feet only need to be treated if you have an associated problem, such as pain, overpronation or an underlying health condition.a condition affecting the muscles and nerves, such as cerebral palsy, spina bifida or muscular dystrophy.loose connective tissue throughout the body, such as in Ehlers-Danlos syndrome or joint hypermobility syndrome.the feet bones not forming properly in the womb. Occasionally, flat feet can be the result of: Many people simply inherit flat feet from their parents.
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